Learn How To Twerk In 5 Minutes | Tone N Twerk | Twerk Dance Workout
Here's a 5 minute sampler of our Tone N Twerk dance workout Level 1 with Nicole Steen. Tone N Twerk is a dance workout that is designed to lift and shape your hottest asset. This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. In this 5-minute video, we are showing Nicoles introduction to twerking that is super helpful for beginners. Now you can practice your twerking wherever you want!
Tone N Twerk is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
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Tone N Twerk Dance Instructor: