🆕 Yin Yoga pose tutorial up today! I have had a lot of questions on how to modify Saddle Pose for various effects and accessibility. In today's video I show you A LOT of different ways to vary this pose ... 0 comments 1 likes
To All the Parents: If your childhood was hard, there is a tendency to vow to parent radically differently. The conundrum is we revert back to our template of parenting in times of high stress (aka modern parenting). I believe ... 1 comments 6 likes
A little Chaturanga Dandasana progress. In the top picture, I had been practicing yoga for quite sometime but did not realise the potentially harmful misalignments I was subjecting my shoulder girdle to. The bottom picture is not perfect, and probably ... 0 comments 2 likes
Khajuraho-Ratikala Sadhak YoginiThis documentary is based on Khajuraho temple. This is by Dong. it is world heritage site. these are very beautiful statues. Chandel kings Build these temples, these are world fame monuments....