Squatsquatsquat

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"No one knows what he can do till he tries..."
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Not-so-secretly relieved today was squat rest day. Worked hard in the gym today and my legs are still a little jello! 😂
#fatgirlgettinghealthy #fatgirlfedup #nevergiveup #letsdothis #doitfortheafterpicture #losethempounds #decembersquatchallenge #squatsquatsquat #10thdayrestday
Some heavier stuff, 320x3, 320x2. #weightlifting #squatbenchdeadlift #squatbenchdead #squat #squats #squatsquatsquat #squatsfordays #squatdeep #squatlow #skwaaats #squatheavy
Just a little 8 sets of 3 with 230lbs and 1:30 breaks. Keeping the ascent slower seems to keep my hips from shifting. Gonna keep working with this. #weightlifting #squatbenchdeadlift #squatbenchdead #squat #squats #squatsquatsquat #squatsfordays #squatdeep #squatlow #skwaaats
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When 4x worlds strongest man @shawstrength wishes you luck for your upcoming worlds, you know you have to kill it. No pressure hey @mstsystems 😂😂 Cheers for the luck Brian #gainz #gains #gymlife #gym #fitfam #ukfitfam #u80kg #u80domination #u80kgstrongman #deadlift ...
Good morning from the leg extension 👍👋🏻 Heaviest I’ve managed on here for a long while; finally noticing areas where I’m making noticeable differences in strength; granted this was my last set and I only squeezed out 3 reps before ...
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Lifted in my hometown gym today 🏡 not a super difficult day, just did the things.
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🔸️ OHP, 1x7 @ 65, then an AMRAP. 13, my lucky number!
🔸️ squats, 3x6 @ 215
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Plus some accessories while my ...
squat squat squat I play that chick who probably calls cookies biscuits or some shit.
BOOTCAMP GAME: SQUAT SQUAT SCORE Squat Squat Score allows for active rest. This is a nice way to give your clients a few minutes to recover from a challenging set. Clients huddle up, feet touching and squat. She hits dodgeball...
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Squat Squat Squat It's a new month so we are on to a new topic. This month I will be going over squats. Squats should be a part of everyone's exercise routine. It is an essential movement pattern that we...

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