Squatsaturday

⛄️⛄️ With snow falling across Europe , a warm breakfast always hits the spot💪🏼
Checkout this bowl of goodness from @plantbasedhmj a balanced bowl delivering slow release energy to keep you full throughout the morning.
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What did you have ...
Grind it out this week 👊
#fitshit #gearforgains
Cr:

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Transformation 😍

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Squat saturdays with the bae. I squat twice a week, I'm a big fan of a 5 day split but if you want lagging body parts to come up or just get stronger in a particular lift you have to ...
🥩 Beef Stir fry Stromboli 🍕 .
Last weeks cheesesteak pasta was so good I just had to get some more red meat in this weekend as well. Filled with broccoli, peppers, mozzarella, and beef (duh) 🤤
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More Parmesan ...
Some slowlolowlow squats at 65kg for 5s and some struggle bus push jerks where I don’t know how to move my feet 🙃🙂🙃🙂 #olympicweightlifting #squats #weightlifting #squatsaturday #shesquat #shejerk #shethicc
175 usually feels so light, this is why I hate morning lifts with barley any carbs in my body feel so weak and I'm blaming that for my form being so bad lol. I've been trying to work on it ...
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The basement #gym is a brisk 3 degrees so the body has to work a bit harder to stay warm. Added bonus I guess. #squatsaturday
BodyBoss - Squat Saturday challenge with Kristi BRING THE GYM TO YOU + SIMULATE 1000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them...
Squat Saturday Didn't quite get all the way through this entire workout.
Max Out Friday & Squat Saturday What else would you guys like to see me video? Leave a comment down below! Enjoy! ------------------------------------------------------------------------------------------------------------...
Squat Saturday and My Ferrovia Care Package! Saturday calls for lots of squatting; and what would it be without me being incredibly extra? And I got a rad care package from Ferrovia Apparel. Check them out! What else would you guys like...
Squat Saturday A planned conventional legs workout turned unconventional when the ego kicks in.
Squat Saturday! Working up to 635lbs.. My life in a nutshell, featuring lifting tips, advice, vlogs, Q&A's, coaching and anything else that may come up.

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