Squats

Leg day was pretty average, failed a 140kg squat and in the process managed to pull something in my hammy, apart from that a solid leg day 🍗😂
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@supplements.co.nz .
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#legday #motivation #legs #quads #squats #grinding ...
Well here is my failure set on the Hack Squat today... got one decent rep and couldn’t quite push through on the second one but man 14 plates are heavy lol oh and a little Rick Flair at the end ...
Crazy that the Lifetime Fitness in Westchester is the size of a freakin mall! Bae had a guest pass so we spent our Friday night at the bar during happy hour (aka front squat death lol) and grabbing a couple ...
Another day of squatting, I only post squat cause umm #povertybench tonight I worked up to 405x5 4th rep was a bit iffy with depth but I’m happy with the rest. Also pulled 405 5x5 off a 1.5” deficit. Feeling ...
🔥When people critique you, it means you’re winning. People only pay attention to outstanding figures.🔥However this posing is lazy 🤣😄, so I critique it myself 🤜 ain’t winning any dime right here🤪. .......
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Cambered Bar Speed Squats 5 X 5 w/Green Bands. Followed by Rack Dead Speed Pulls 5 X 5 w/Monster Mini Bands. Building up that foundation. #westside #westsidebarbell #conjugatemethod #squats #deadlifts #powerlifting #powerbuilding #powerbuilder
🙅🏼‍♀️I HATE NIGHT WORKOUTS🤷🏼‍♀️ it’s way too crowded for me & my BLOOD SUGAR🤦🏼‍♀️ it loves being low at night😑 if the #dexcom had a triple down arrow it would have showed that on my device for it CUZ WOW ...
We Did 100 Squats Every Day For 30 Days Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out. Check out more awesome videos at BuzzFeedBlue!...
The SINGLE BEST Squat Tip I’ve Ever Used! Build strong, athletic legs fast - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you are looking to improve your squat, then this video is mandatory...
100 Squats Challenge Before & After Results I tried the 100 Squats Challenge. I was able to document my before and after for you all including my results after completing the squat challenge. JOIN VIP EMAIL LIST: https://goo.gl/Km3K3r...
THE BEST SQUAT WORKOUT || Full 100 Squats - Squat Challenge FREE stuff - http://bit.ly/butt-download Squat workout with 100 squats. Will you make it? Do this for your best squats workout ever. For real. If you're looking for a booty workout at...
10,000 SQUAT Challenge in 30 Days | Joanna Soh Are you ready for the ultimate 10000 SQUAT Challenge in 30 Days?! Let's do this together!! Snap & Share pictures of. Tag me @JoannaSohOfficial #JSohActive ♥ LIKE, SHARE this video &...
THE PERFECT SQUAT Today was a fun day! I learned how to perfect my squat form and it was talked about in depth how to get the most out of your squat. We also talk about the most common mistake. You don't want...
The Most Effective Squat Challenge for a Bigger Butt! If you like squats and workout at home then here's a great home squat workout you can do to build your legs and booty. You don't need any equipment but to make it more intense you can add a...

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