Pullups

Cómo para no querer cumplir más años
Wod
26 #thrusters 65
26 #pullups
10 Thrusters 85
10 #chesttobar
6 Thrusters 105
6 #barmuscleup .
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Gracias a todos por esos mensajes y agua tarde tanto! 💪
#clanuroboros #nosvemoseneluroboros #mañanatambienentreno #uroborosbox
Hanging around Monday’s like...
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Repost: A couple of shots during the @indoorthrowdown
Thanks to @wodphotography 🙏🏼📸
Great event, had an awesome day!!🙌🏼 : @nadja1588
I know it’s not always about the number but damn it pull ups piss me off. To me it is about the number. Why? Because I am a little OCD and competitive. 🙄 Today was back day and in my ...
The weekends are a great day to reflect on the upcoming week and set some goals✅Day 166/365 of my #yoga and #calisthenics journey! So excited for my upcoming couple weeks ! New challenges, growth and opportunities! 😊If you would like ...
@harrysmiff and I decided to hit a “Chad” workout after hunters. Just 5 Rounds of med ball sit-ups and tempo peg board pull-ups. I cut the video short before he got to do his pull-ups. •

#crossfit #yyccrossfit #situps ...
This is for you! @jwmeeks @bismarcksalot Fitnessing in the park🌿🌻☀️ #trinidadathletico#fitness#park#crossfit#goofy#fit#fitnessmotivation#girlswithmuscle#pistol#pullups#nature#strong
And suddenly you know,its time to START SOMETHING NEW and trust the MAGIC OF BEGINNINGS!
When you are BEING HUNGRY and work on something exciting, you dont have to be pushed.THE VISION PULLS YOU.
TRUST THE PROCESS!!!!! #theprocess #newbeginnings #hardwork ...
WORKOUT 21 of 365: This back circuit and 20 minutes of Skillmill walking to loosen up my tight calves and hips from my run yesterday.
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Back Circuit:
6 Rounds | AMRAP
The first 3 Rounds are completed with pronated ...
1/21/18 workout

Pull-ups x4
Band-assisted pull-ups 8x2

American hip thrusts 135x8, 155x8x2
Branded seated hip abductions 20x2
Banded squat bounces 20x2 10lb kb
Smith machine dead stop rows standing on step platform 90x12,95x10,100x8,105x6

Db incline press 20x12,30x10,40x8,50x6

Neutral grip standing ...
Training back is becoming my favorite ❤️.
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Some of my favorite exercises are:
🔺 Barbell bent over rows- these have been my go to heavy compound lift at the beginning of my workout
🔺 T-bar rows- I usually do ...
Monday, January 22nd, 2018. Scale as needed.
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#crossfitBlackBox #blackboxstrong #cfbb
"Si al Parque tu no puedes salir, ens casa tu entrenamiento debes seguir" 💪😆✌
Cualquier dia y a cualquier hora es buena para entrenar, no hay excusa
#calistenia #calisthenics #funcionaltraining #entrenamientofuncional #diadeentrenamiento #trainer #entrenador #panama #viral #noexcusas #noexcuses #hometraining #entrenamientoencasa ...
In the midst of letting lower back rest and rehabbing it properly, doing more accessories that for some reason I’ve become weak at. Lol... @theprojectstrength .
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#fitness #fitnessjourney #rehab #fitnessjournal #journal #journey #process #progress #pullups
Snowy Sunday funday, the plan was to go to the mountain with my friend but it was too cold and we didn’t really want to drive up. So I came to the gym instead and pretended to be like @sashadigiulian ...
Tardé en aprender que caerse es parte del juego, o aprendes a levantarte o estás fuera. ⠀⠀ ⠀ #awesome #life #justdoit #bodyweight #streetworkout #calisthenics #fitness #workout #fitnessmotivation #motivation #fit #training #gym #beastmode #strenght #fitfam #gymnastics #muscle #dedication #inspiration #pullups #nevergiveup ...
Struggling with Pull Ups? Strengthen These! One thing I get asked a lot is “how to do more pull ups” or “how to do pull ups if you can't” in the first place. Although I attribute a lot of my back growth (width and depth) to...
How to Do 20 PULLUPS in One Set (WORKS FAST!) Build more muscle faster here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Pullups can be one of the harder exercises to do a lot of reps of simply...
How To Do More Pull Ups From Experts Learn how to do more pull ups from pull up experts. This was filmed in Dyckman on world pull up day. Each person maxed out on how many pull ups they can do in 1 set and then encouraged to ...
DO NOT Use Back Exercises For Better Pull-Ups - Start Using These 3 Moves Lose Weight For The Six Pack Abs You Deserve: http://go.sixpackabs.com/scien9e7b Subscribe to Tom's Channel - http://www.YouTube.com/TheTDeLauer What is up, SixPackAbs.com? It's Thomas Delauer...
Most pull-ups in one minute - Guinness World Records Subscribe for more || http://po.st/GWR-Subscribe ▻ Watch the GWR's Favourites || http://po.st/GWRFavs Adam Sandel calls himself “a fitness enthusiast, pull ups aficionado and Guinness...
Fastest Way to Do 20 Pull-Ups In a Row This video will show you the fastest way to do 20 pull ups in a row by using a powerfull pull up strategy. This can help you to do 20 pull ups in a row or more in the long ...
105 Dead Hang Pull-Ups In a Row (World Record) 2017 105 Dead Hang Pull-Ups In a Row (World Record) 2017 Find him Andrei Isipov VK: https://vk.com/id26134870 Photo Credits: Michael Vazquez ------------------------------ more:...

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