I know it’s not always about the number but damn it pull ups piss me off. To me it is about the number. Why? Because I am a little OCD and competitive. 🙄 Today was back day and in my ... 0 comments 3 likes
The weekends are a great day to reflect on the upcoming week and set some goals✅Day 166/365 of my #yoga and #calisthenics journey! So excited for my upcoming couple weeks ! New challenges, growth and opportunities! 😊If you would like ... 1 comments 5 likes
@harrysmiff and I decided to hit a “Chad” workout after hunters. Just 5 Rounds of med ball sit-ups and tempo peg board pull-ups. I cut the video short before he got to do his pull-ups. • • #crossfit#yyccrossfit#situps... 0 comments 4 likes
And suddenly you know,its time to START SOMETHING NEW and trust the MAGIC OF BEGINNINGS! When you are BEING HUNGRY and work on something exciting, you dont have to be pushed.THE VISION PULLS YOU. TRUST THE PROCESS!!!!! #theprocess#newbeginnings#hardwork... 0 comments 4 likes
WORKOUT 21 of 365: This back circuit and 20 minutes of Skillmill walking to loosen up my tight calves and hips from my run yesterday. ➖➖➖➖➖ Back Circuit: 6 Rounds | AMRAP The first 3 Rounds are completed with pronated ... 0 comments 8 likes
Training back is becoming my favorite ❤️. . Some of my favorite exercises are: 🔺 Barbell bent over rows- these have been my go to heavy compound lift at the beginning of my workout 🔺 T-bar rows- I usually do ... 4 comments 45 likes
Snowy Sunday funday, the plan was to go to the mountain with my friend but it was too cold and we didn’t really want to drive up. So I came to the gym instead and pretended to be like @sashadigiulian ... 0 comments 7 likes
Struggling with Pull Ups? Strengthen These!One thing I get asked a lot is “how to do more pull ups” or “how to do pull ups if you can't” in the first place. Although I attribute a lot of my back growth (width and depth) to...
How To Do More Pull Ups From ExpertsLearn how to do more pull ups from pull up experts. This was filmed in Dyckman on world pull up day. Each person maxed out on how many pull ups they can do in 1 set and then encouraged to ...
Fastest Way to Do 20 Pull-Ups In a RowThis video will show you the fastest way to do 20 pull ups in a row by using a powerfull pull up strategy. This can help you to do 20 pull ups in a row or more in the long ...