Progress from around 18 months apart 😍 never give up on urself practice makes perfect and there’s new things to learn every single day! Only person u should want to be better than is the person u were yesterday ❤️ ... 0 comments 14 likes
I wanna talk mentality to you guys , 2 weeks ago I put a post up saying in 2 weeks I'm going to squat 110kg for 5x5..This meant a 10kg increase from the week before where I squatted 100kg ... 2 comments 19 likes
**picture taken Pre heavy cardio session yesterday before looking like a sweaty mess** 😅💦 which I will be posting a video of very soon!! I always like to incorporate a heavy cardio element into my training!....especially now that Christmas is ... 6 comments 48 likes
Are You Sure This Is A Progress Pic?The fact that we actually had to make this video says something. The DM's are no longer safe, our eyes...burdened with these images on a daily basis. Something must be done, the time to take...