Physiquefreak

Simple et sain pour les sportifs 👌🏻 Tu aimes ? Fais le moi savoir 💙

200g de colin au four, 80g de riz basmati, salade et huile d’olive plus basilic.
Les macros :
Protéines : 43
Glucides : 64
Lipides ...
Hurt or CHANGE? 🔥💪🏽 Pain is always temporary #fitbyclau #mondayvibes #mondayinspiration #letsdothis #strongbird
A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. ...
Esquerda início da preparação- 28/06
Direita dia do campeonato- 09/12...
Seja vc mesmo sua própria motivação!
Vamos ver como vou ficar no prox campeonato?! 🤘💪 #motivacional #bodybuilding #mensphysique #blessed #foco #determined #nopainnogain #physiquefreak #generationiron #aesthetic #fucksystem
Pool run, Kicks and Pulls. One mile. #stretch. #fit #fitfam #cardio #physique #run #grind #pool #swim #swimfit #fitspo #fitness #workout #physiquefreak #exercise
Football + fitness.
I LOVE this game.
#yourspace #yourtime
التخين المعصعص skinny fat bodybuilder #physique #gymlife #gym #six_pack #egyptian_bodybuilders #muscle_men #muscle #shredded #physiquefreak #Fitness #fitnessmodel #Fitness #bodybuilding #gym #shoulders #workout #جيم...
Obesity is a killer السمنة قاتلة bodybuilder #physique #gymlife #gym #six_pack #egyptian_bodybuilders #muscle_men #muscle #shredded #physiquefreak #Fitness #fitnessmodel #Fitness #bodybuilding #gym #shoulders #workout #جيم...
I wont stop until ive taken whats mine. They smile at my face but I know that's it's fake, And I know that they hate that I grind. They see me over and at work and they know I won't stop til I've taken what's mine.
CRUSHING CHEST | Epic Chest Day Workout Chest monday's are the best days. Hard workout with a couple different exercises and a couple quick tips. ---- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/physiquefreaknet SNAPCHAT...
(HALF) DAY IN THE LIFE | My first VLOG + Back/Biceps I found out pretty quickly that it's hard to do a full day in the life vlog with only one battery. ---- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/physiquefreaknet SNAPCHAT ‣ http://snap...
PHYSIQUE FREAK APPAREL | Men's reversible basketball jersey Subscribe to My Channel Here http://www.youtube.com/subscription_center?add_user=PhysiqueFreak1 -- Just dropped my men's reversible basketball jersey! Grab it online at PhysiqueFreak.net...
FULL HAMSTRING WORKOUT | Build BIGGER and STRONGER HAMSTRINGS Today's hamstring workout was killer. ------------------------------- Workout was: • Deadlifts: 3-4 warm-up sets, then 1 max effort set aiming for 5 reps • Lying hamstring curls: 4 sets...
Free AB WORKOUTS | Training abs at World Gym Message me (on Youtube, Facebook, Instagram, or Snapchat) for my FREE AB WORKOUT GUIDE www.PhysiqueFreak.net ------------------------------- 5 SAMPLE AB WORKOUTS for you to build and sculpt...
JACE VANDERVEEN - CHEST WORKOUT PHYSIQUEFREAK.NET - ONLINE PERSONAL TRAINING & APPAREL.

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