Yay for Tuesday!! This week's installment of #triyogatuesday for #triyogaschool @triyogaschool is #ploughpose or #halasana . ☝The biggest problem we ALL experience with plough pose is.... WE CANT SEE OURSELVES 🙈🙈🙈 . So we have to "imagine" that our spines ... 0 comments 3 likes
I love the word harmony and what it represents - "the quality of forming a pleasing and consistent whole." 💕🙏💕 Harmony is different from balance. Balance strives to create "an even distribution of weight enabling someone or something to remain ... 1 comments 0 likes
Ask Me Anything Yoga is back! Join me this Thursday at 7:00 PM EST on my Facebook page where I will be answering your #yoga questions on LIVE video! Post your questions below . . . . . #yogateacher #yogainspiration ... 1 comments 4 likes
#wonderwomanyogis Day One // Warrior Hosts @themuscleboundyogi @mermaid.tiffany @theyogihart @yoginitaveras Sponsors @aquaburns @anahatapath @thewaymat @blueridgehemp @sheisstrongmalas . . . 'Mom Bun Monday' tank by @thepinetorch (you can use code 'MERYOGI' for a discount) 2 comments 20 likes
Restorative yoga can help you avoid getting sick. Have you ever done restorative yoga? Y or N? 💕🙏💕 Join me over on my FB biz page for LIVE Yoga (LINK IN BIO) every Wednesday at noon EST for a free ... 1 comments 5 likes
"Despedimos de Ananta, meu amigo e eu logo nos achamos diante da glória de Agra, o Taj Mahal. Em mármore branco, ofuscante sob o sol, ergue-se como visão de pura simetria. Há um cenário perfeito de ciprestes escuros, gramados lustrosos ... 0 comments 12 likes
GIVEAWAY number 4 of #yb12days!! ⚡️️️️️️⚡️️️️️️⚡️️️️️️⚡️️️️️️⚡️️️️️️⚡️️️️️️⚡️️️️️️ We are giving away 3 of #yogaBODY #nomoresore! We want you to have a nice and pain free practice, release all the tensions with this product! 👍💪 HOW TO ENTER? 1- Like this photo 2- ... 28 comments 36 likes
Upside down, just like the weather ☔️ At least the pouring rain in Marrakesh reminds me of London ✨Day 4 of #riseaboveyourhead in shoulder stand 💪🏼 ___ Hosts @kittycatdang @laura__morenob @lancuks_yoga @susanbishopyoga @__sil_06 :: Sponsors @yoga_democracy @liforme @altaregoapparel @inversionjunkieapparel @omgoddess.clothing ... 2 comments 24 likes
Today for #hollowbackholidays we work on opening our thoracic spine for the backbend in hollowback ✨ . To start, I love working on cat and cow. Continuing with puppy pose and some leg lifts there. One of my favorite heart ... 3 comments 21 likes
My Yoga Life in Vienna!Yoga is for everywhere and anywhere and especially fun in new settings! Brings the focus into the present and makes all the senses that much sharper to take in a grand new experience!
My Yoga Life at Disneyland!What better time to do Yoga than when you are having a blast at Disneyland and want your energy to last as long as possible! The fun includes lots of walking, waiting in lines, and not wanting...
My Yoga Life vacationing in New Orleans!When on vacation and walking a cool city like New Orleans, it's easy to expend a lot of energy and find yourself exhausted, body aching, and needing My Yoga Life! This is the BEST thing you...
My Yoga Life at a Conference!Nothing like sitting for hours at a conference to tighten muscles and sap energy we need for networking! A-OK to do some yoga anywhere and everywhere! Nobody minds, in fact, others may decide...
My Yoga Life ON THE FLOOR!After a day of housecleaning or just hanging around and watching TV, it's time to stretch out the kinks, get rid of the stress and feel energized and happy! Get on the floor with Susie's FLOOR...