I'm in a strange place, doing a lot of deep inner work that so far is refusing to be translated into language and mostly feels lonesome and scary. I'm so grateful it's winter and time for darkness, death (transformation), and ... 0 comments 0 likes
This here is “the Motivation Manifesto”，which I have been reading for the past while，and I just needed to post about it as it is by far my FAVOURITE book! I cannot believe how amazing it is，and can't recommend it enough.
Me in July - me now 😔 so ashamed I have gained 2 stone and [email protected] shit. I was diagnosed with depression 10 weeks ago and have been having my own battle without worrying about food but Friday night I ... 0 comments 1 likes
A spike in suicide & self-harm tends to happen on Sundays. If you are reading this and feeling alone and helpless, please understand that YOU MATTER, and that (although it does not seem like it) this pain ... 0 comments 4 likes
Today was one of those days I felt the most proud of my self. About a month ago I had a still birth/late miscarriage. I lost my daughter. I thought i would never come out and be myself. I decided ... 0 comments 5 likes
I am so over my job sending people home when it's busy or things need to get done. I'm not doing it alone. I will not allow myself to get being frustrated and sacrifice my mental health for this place ... 0 comments 2 likes
Talking Mental HealthTalking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond. The animation and accompanying resources have been created by a...