Chest

朝トレ!背中&肩💪
チンニング🔥
今日はビジターでjexer赤羽へ🏋️‍🏋️‍♂️‍♀️
ディッピングベルトがなかったので、セット数多めにしました❗️
オーソドックス(広背筋狙い)10rep.×5set
ナローオルタネイトグリップ(僧帽筋狙い)10rep.×3set
もちろん全部はしっかり10rep.できてませんよ〜🤣上がらなくても10rep.は粘ります🔥
#gym #training #fitness #workout #instafit #筋トレ #朝トレ #筋肉 #背中トレ #chest #shoulder #肩 #anytimefitness #エニタイムフィットネス #胸 #adidas #パーソナル #ジム #トレーニング #フィットネス #ワークアウト #広背筋 #フィットネス #トレーニング #ジム #ワークアウト #腕 #腹筋 #bodymake #myprotein #instamovies #4週間チャレンジ #jexer
Crushed closed grip before the bench ladder #demgainz #beastmode #beast #gainz #fitness #fitlife #traininsane #triceps #chest #strong #dad #fitnessmotivation #gym #gymlife #theropy
Do you Love it? 🔥🔥🔥
__________
📷 @ramonfist | #richdreamsfitness
Comeback season #flexfriday
Night bath #chest
Who does it better 😅🤔🔥?
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Credit @jordanke
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Follow @gym.warrior.ig ✅
#gymwarriorig
Bodybuilding,posing,art, its me its who I am.when i do it i dont care bout nothing,im in my zone,im focused.just me and my reflexion. #passion #oldschoolbodybuilding #sweatandtears #posing #goldenera #arms #chest #classicphysique #pump #focused #comebacko #goldenera #gym #savage
The last month I've been in a bad rut, I was aggressive, defensive, and pushing people away. Almost pushed someone that means the world to me and cares deeply about me away. Took me a while to get my shit ...
Porque este combito la da y mucho parte de lo que es un trabajo en equipo que se fortalece junto y demostrado las capacidades de cada uno y asi poder ayudar a los demas a alcanzar nuestros objetivos.. @jlfcardenas1 mostrando ...
You can’t go to the gym, no problem. Take a pre-workout (preferably the Herbalife24 Prepare) and get busy! Here are a couple workouts u can do at the house. Beast mode!
If u have problems I would love to coach ...
Aftermath of work Xmas party. Lounge and Netflix with a side of selfies 🤗 #inkaddict #tattoo #art #tattoos #tattooedguys #inked #inkedup #bodyart #bodysuit #tattooed #bodytransformation #dontjudgeabookbyitscover #inkedmag #tattooart #guys #bodypositive #man #men #body #guyswithtattoos #chesttattoo #creative #mensfashion #ink #selfie #artwork ...
Great chest workout tonight at my home away from home gym @madtownfitness #flexfriday #chest #tris #photooftheday #picoftheday #instagood #fitnessmotivation #bodybuildingmotivation #bodybuilding #
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