Morning gym session with @searle_j91 😍 Who always puts me through my paces 😅 aaaaand doesn't mind too much when I turn up in her gym kit... and end up tearing a hole in her leggings 🤦🏼♀️ We were doing ... 5 comments 20 likes
Last week we had a conversation with the team at Canuck place to discuss goals of care. Our #numberone goal was to spend as little time as possible in the hospital or hospice. I should have knocked on wood. This ... 23 comments 189 likes
Create an alternate narrative.💡 While the world swirls around you on social media, reminding you to buy this or have that to obtain (insert happiness/health/power/money/cleavage /better physique) remember that humans created corporations, money, and nations as tools to serve us.
I am very artsy. A hard pr of 475 on deadlift. This was after two previous pr’s of 435*3 and 455*2. I think I am close to 495. Also I made some weird faces, and my neck looks insane. Fun ... 0 comments 21 likes