Politeness 'life hack': remember over the festive season that it's rude to comment on people's weight (loss or gain) and that it perpetuates the myth that waistline = value, which is toxic to everyone. If you see a friend who's ... 0 comments 4 likes
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.