The reason people give up so easily is because they look at how far they still have to go instead of how far they’ve already come...just keep going and realize that your so much further ahead then when you started ... 4 comments 30 likes
I used to hate squeezing that booty at the top because of how ugly it makes ur bootey looks!! 😂 it activates the muscle fibers in your glutes which helps you get better results!! A second of ugliness for a ... 7 comments 111 likes
Ok! #sweatyselfie coming at you. 2 miles on the #dreadmill 😜— ran a 9:35 mile! I think my fastest yet! 20 minutes on the elliptical and 30 minutes arm shit at home. Still too nervous to do that at the ... 4 comments 58 likes
HOW TO MAKE THE BOOTY POP! Ft. Monotiques.comWhat's up BTK GANG! We're back with another video, and today is all about getting the curves you want in those jeans! An LA based company, Monotiques, reached out to us and sent us five pairs...