Day 5: 30-Day Squat and Push-up Challenge! 70 squats and 19 push-ups complete!👏👊 I’m really working on my upper body strength! I’m not as strong as I was last summer!😩Trying to stay positive and keep moving forward though.👍 Doing a ... 0 comments 0 likes
People get scared when you try to do something, especially when it looks like you’re succeeding. People don’t get scared when you’re failing. It calms them. But when you’re winning, it makes them feel like they’re losing or, worse yet, ... 1 comments 4 likes
Day 1 of the 30 day squat challenge got me like 💦 100 squats everyday for 30 days. Today I mixed it up with front squats, goblet squats, sumo squats, jump squats and normal squats all weighted. #squat#30daychallenge#bootygoals... 1 comments 9 likes
BOOTY GOALS!4x15 smith profundas 4x15 abierto y cerrado leg press 4x20 donkey kicks con polea con cada pierna 4x15 dead lift 4x30 aductor y 4x30 abductor. 20 min. Abs 30 min escaladora a baja intensidad.