It’s always a good day when you have a good leg day :) Even when you eat way too many carbs then you should have :) #italianlife#pastalover Also this is my first ever #belfie so hoorah 🎊 6 comments 58 likes
Shameless #belfie after today’s leg day 😝😂 prep week two is almost up and I can definitely feel a difference in my body. Minus the fact that like a 5 year old I’m suddenly craving everything that DOESNT fit into ... 2 comments 49 likes
My workout was just plyos and cardio but damn it felt good to be back after two well needed days off of rest to heal my boob lol. Sooo I ate a shit ton of keto brownies and sugar in ... 2 comments 41 likes
Let’s talk rest days!!!! Personally, I take my rest day on wednesday because I have classes all day from 8 am- 8 pm & it’s exhausting. Setting aside one day per week to let your body rest is essential!!! The ... 19 comments 462 likes
Nicki Minaj Slays In New BelfieChart queen Nicki Minaj — who earlier this year became the woman with the most Billboard Hot 100 hits at 76 — is also reasserting herself as the queen of the "belfie," showing off her dangerous...