Apq

My head said gym, my heart said donuts but my coach said:« let's start the prep » 🍩🙃 #20weeksout #preptime #gteam #figure #qcopen2018 #apq
Always fun to take some time at the spa and relax! Your must listen your body 🤗🌲
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.#nike #fitfam #fitness #fitnessgirl #fit #motivation #progress #gym #gymshark #shredz #bikinimodel #fitnessmodel #bikinicontest #muscles #health #gains #transformation #preworkout #back ...
Full Canadian style back workout! Check it out and try it! I have different variations and can make custom plans 😆
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#backday #funnyvideos #gymfun #winterincanada #canadian #canadianbodybuilding #gymhumor #mtlfitness #mtlmoments #gymmemes #quebecmuscle #apq #cbbf #ifbb #superleague #superleaguelive ...
The only thing that’s against you is yourself.
#repost @bosaif_studio (@get_repost)
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عدم التسامح....
وفقا لتوجيهات اي اف بي بي اي رياضي يبرز أي انتفاخ في المعدة، التثدي واضح وحقن تعزيز الموقع ( سينثولً ) سيتم استبعاده تلقائيا ووضعه في اخر مركز من قبل حكامنا !!!!
التماثل، والنسبة ...
#transformationtuesday
From a 22 years old fuckboy/party animal/douchebag to a 28 years old Professional Athlete/Business Owner/Good Little Boy 😇
Put your past years transformation in words and comment below ⬇️
I wanna know about it, let’s have some fun and ...
Zero tolerance:
As per IFBB Directives, any athlete exhibiting any stomach distension, evident gynecomastia & site enhancement injections will be automatically disqualified and put into last place by our judges!
Symmetry, proportion and aesthetics along with enough muscle will give ...
Not sure to what extent this is true because I think I've heard it before... Business would suffer greatly as a great portion of competitors and their coaches/gurus do not know how to sculpt a body without drugs. And unless ...
Insane progress in 7.5 weeks for my little 18 year old bikini athlete @lisa_melatti who will be competing in April! She’s up 10.8 lbs in 7.5 weeks and we’re still in the growing phase. I love coaching young athletes with ...
Zero tolerance:
As per IFBB Directives, any athlete exhibiting any stomach distension, evident gynecomastia & site enhancement injections will be automatically disqualified and put into last place by our judges!
Symmetry, proportion and aesthetics along with enough muscle will give ...
Zero tolerance:
As per IFBB Directives, any athlete exhibiting any stomach distension, evident gynecomastia & site enhancement injections will be automatically disqualified and put into last place by our judges!
Symmetry, proportion and aesthetics along with enough muscle will give ...
عدم التسامح....
وفقا لتوجيهات اي اف بي بي اي رياضي يبرز أي انتفاخ في المعدة، التثدي واضح وحقن تعزيز الموقع ( سينثولً ) سيتم استبعاده تلقائيا ووضعه في اخر مركز من قبل حكامنا !!!!
التماثل، والنسبة والجمالية جنبا إلى جنب ...
Outf*ckingstanding!! #repost @apquebec
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Zero tolerance:
As per IFBB Directives, any athlete exhibiting any stomach distension, evident gynecomastia & site enhancement injections will be automatically disqualified and put into last place by our judges!!!!
Symmetry, proportion and aesthetics along with ...
This is big! Salutations to the change 🙇👏🏾🙏🙌🏽 #repost @apquebec (@get_repost)
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Zero tolerance:
As per IFBB Directives, any athlete exhibiting any stomach distension, evident gynecomastia & site enhancement injections will be automatically disqualified and put into last place by ...
Having the right physique is important, but HOW you display your physique is key to placing well in competitive bodybuilding. With my coach @ludachrisifbbpro and the help of my teammate @ifbb_prince I was able to learn the fundamentals of mandatory ...
"Champions aren't made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision." – Muhammad Ali
"Either you run the day or the day runs you." – Jim Rohn
apQ - Fuld På Til Jeg Dør Beat produceret af Ung Guru, Dope Records.
APQ 2017 - Arabella Arabella's performance for Amateur Pole Queen 2017 competition, hosted by Bobbi's Pole Studio.
APQ Quebec Open West 2017 - CLASSIC PHYSIQUE AND JUNIOR BODYBUILDING Decided to put a video together following my competition. I competed in two classes, classic physique under 5'7'', and junior bodybuilding under 175lbs. I placed 1st and 3rd respectively and...
Mathieu Laverdure - 2 weeks out APQ QC OPEN 2017 Film & Edit : Costa Zervakis Gym : ÔGYM Like & Subscribe.
#CoachLD Compétition Mike Clément APQ Louis - Dominique IFBB PRO coach très inspirant motivant référence #1 en coaching au Québec https://www.facebook.com/ldmusclemodel/?fref=ts #coachLD.
Amateur Bodybuilding - Road to APQ Coupe Espoir 3 Weeks Out For the next three weeks I will be posting a series of episodes I have been working on documenting Harris Tseflikas's training regimen as he approaches the 2016 Coupe Espoir. At the time of...

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